Creamy beetroot hummus
This delicious dip is ready in 10 minutes – pack along with vegetable sticks or pitta bread for a portable picnic snack
This delicious dip is ready in 10 minutes – pack along with vegetable sticks or pitta bread for a portable picnic snack
Entertain a crowd with this attractive chickpea dip – make the hummus and herby oil ahead, then assemble at the last minute
Salmon fillets are topped with walnuts, parsley, sumac onion and hummus in this Middle Eastern inspired fish dish
Combine roasted vegetables with chickpeas and feta cheese in this Greek-inspired salad which provides an impressive 4 of your 5-a-day
Use cannellini beans, garlic and tahini in this quick, easy and healthy dip – perfect packed in kids' lunch boxes with pitta bread and veggies
Transform everyday eggs into a flavour-packed dish with hummus, peppers and olives – a great healthy vegetarian lunch
Colourful, tasty and packed with vitamins to boot, these layered salad jars are great to make with kids for a wholesome lunch or afternoon snack
A healthy, light salad with a hummus base, sumac seasoning and griddled courgette and aubergine
Pack in the vegetables with this quick-to-make dip blitzed with sweet roasted red peppers and served with courgette, celery and carrot batons
Flavour minced lamb with mint and cumin for a burger with a difference. Stuff into pittas with hummus, pomegranates and peppers
Stuff wheat-free bread with falafels, hummus, red pepper and rocket leaves for a healthy and filling lunch
Make your own chickpea and butter bean fritters and serve with a herby couscous salad – the recipe makes enough for two meals