Chow mein

Contains pork – recipe is for non-Muslims only
A classic Chinese dish of stir-fried egg noodles with shredded chicken breast – experiment with different fish, meat, or vegetables

Spicy Sichuan-style prawns

Stir-fry shellfish with a spicy tomato, ginger and chilli bean sauce for a classic Chinese seafood dish

Cashew chicken

Tender pieces of chicken breast are stir-fried with crunchy, sweet cashew nuts in this classic Chinese dish

Salted caramel popcorn pots

Sweet and salty, this decadent dessert is served in individual pots, with a caramel puddle at the base and a creamy panna cotta topping

Fruit plait

Kids will love helping make this easy spiced dessert – similar to an apple and pear strudel, but with ready-rolled puff pastry instead of filo

Cheat’s cauli ’n’ broc cheese

Transform frozen cauliflower and broccoli into a classic veggie side dish that takes just 10 minutes to prepare

Chipolatas in apple gravy with parsnip colcannon

Comfort food classic, sausage and mash, is bulked out with green veg, parsnips and apple wedges for an easy and nutritious family meal

Mascarpone & pineapple cheesecake

This clever cheesecake uses crushed oatcakes and desiccated coconut for the base and naturally sweet pineapple for a lower-sugar dessert

Pink grapefruit, raspberry & mint jellies

This refreshing dessert that’s low in sugar is based on a mint tisane, set to a soft jelly with chunks of fresh fruit.

Roasted cauliflower & hazelnut carbonara

Stir roasted cauliflower, hazelnuts, eggs, double cream and thyme into penne pasta for a vegetarian version of the classic carbonara

Coconut crêpes with raspberry sauce

Flecked with desiccated coconut for added texture, these pancakes drizzled in a fruity sauce make a delicious low sugar brunch or dessert

Custard & nutmeg tart

Sweeten the filling for this low sugar dessert naturally with sultanas soaked in milk – use ready-to-roll pastry to save time