With hydration identified as a one of the top health concerns during Ramadan, it’s important to ensure your body is getting the fluids essential to keep you healthy as you fast. Failure to stay hydrated can lead to weakness, dizziness, severe migraines, nausea, confusion and other unwanted, dangerous symptoms. Follow these top tips to stay on track, says Sophie Voelzing
During Ramadan’s long fasting hours, it’s easy to fall into bad eating habits and routines. To help you maintain a healthy eating regime this month, clinical dietician Dr. Anita Gupta, and Dr. Anna Burattin who is a consultant for endocrinology and metabolic diseases from Burjeel Hospital Abu Dhabi, lend some advice to help you stay on track!
If you're in the mood for a fine-dining experience - something I feel Dubai lacks in general, Reflets is the 'go to'...
Before I get started, please proceed with an open mind. I know you may think Cavalli is a flash nightclub suited to the high-end partygoers, but as was I, you’ll be pleasantly surprised to find the dining options at Cavalli are fantastic – and with its recently launched new menu, now more accessible...
Want to have your cake and eat it too? Follow these essential five steps for enjoying festive feasts without piling on the pounds...
