One-pot chicken & curry rice

Rustle up this easy family one pot dinner, with chicken, cauliflower, beans and peas in mild curry flavours. Serve with yogurt and mango chutney on the side

Perfect sushi rice

Learn how to make perfect sushi rice with this simple step-by-step recipe. Make a batch and craft your own sushi selection platter for entertaining

Spicy rice burritos

Homemade wholemeal wraps stuffed with spicy tomato rice and avocado make the perfect finger food

Vanilla & cinnamon breakfast rice

Fancy a change from porridge? This healthy rice-based vanilla and cinnamon breakfast is topped with apricots and walnuts, and will fill you up for the morning

Fridge-raid fried rice

Pack in the veg with this healthy chicken fried rice, which uses everyday foods you’ll find in the fridge for a quick and easy family supper

Spicy cauliflower & halloumi rice

Make this spicy cauliflower, spinach and halloumi rice for a speedy, simple supper. Nourishing and balanced, it’s ideal for busy weeknights

Indian rice pudding (kheer)

Celebrate Diwali with this indulgent slow-cooked Indian rice pudding. Studded with dried fruit, it has a sweetly spiced floral flavour and a lovely creaminess

Sushi-style salmon & avocado rice

This dish is a home-style way of serving sushi

Courgette curry with lemon rice

The chickpeas in this recipe are a good source of manganese, needed for healthy bones. They also contain fibre, which helps regulate cholesterol, as does garlic

Tteokbokki (spicy rice cakes)

Try these tteokbokki (Korean-style spicy rice cakes) as a snack or side. A popular street food, they make a great addition to a Korean feast

Wild salmon with radish & orange slaw

Enjoy this flavourful dish of salmon in a smoked paprika, cinnamon and orange zest coating. It works beautifully with a slaw made from potatoes, red peppers, radishes and oranges

Garlic & nduja rice-stuffed chicken

Contains pork – recipe is for non-Muslims/non-pork eaters.

Do something different with roast chicken by serving it with a rice-based stuffing packed with garlic and nduja flavours. It’s great with green veg and gravy, too