Tangy turkey sloppy joes with celeriac slaw

These American-style sandwiches make a good family favourite- filled with cumin and paprika spiced turkey mince and crunchy slaw

Fish tagine with saffron & almonds

A low calorie Moroccan fish stew flavoured with saffron, almonds, cinnamon, ginger and more. It’s ideal for entertaining- make a batch ahead and freeze

Baked aubergines with cannellini beans

A simple, low-calorie supper that uses storecupboard pulses and hearty aubergine topped with Parmesan cheese

Broccoli & peas with sesame seeds, soy & honey

Transform your side dish into something special with this low-fat, taste-packed recipe, delicious with fish

Apple & ginger muesli-topped crumble

Apple crumble gets a healthy makeover with a ginger and muesli topping.

Super-green mackerel salad

Green beans, spinach and broccoli make a great base for a healthy lunchbox treat with oily fish and yogurt dressing

Herby pesto, bean & potato pasta

You’ll make this again and again, it’s good for you, low fat and simple to make

Vietnamese seafood salad

A spicy zingy dressing lifts a bag of defrosted fish and a few fresh ingredients into a super, feelgood supper that’s ready in just 10 minutes

Fruity sponge cake

Reader Sue McGann devised this delicious low-fat cake recipe

Better-than-baked beans with spicy wedges

Contains pork – recipe is for non-Muslims only

Students' cuisine may be the butt of many a joke, but with these nutrient-packed, low-fat and cheap beans, they get the last laugh

Miso brown rice & chicken salad

Low in fat and a great source of iron, this Japanese-inspired meal gets the ‘superhealthy’ tag

Pan-fried steak & parsnip salad

A moreish winter salad that makes the most of seasonal veg – it’s low in fat too, if you’re watching your weight