Japanese-style brown rice
A simple healthy side of brown rice served with ginger, garlic, spring onions, soy sauce and soya beans
- Prep:5 mins
Cook:25 mins
- Serves 4
- Easy
Nutrition per serving
- kcal 308
- fat 7g
- saturates 1g
- carbs 50g
- sugars 2g
- fibre 3g
- protein 9g
- salt 0.4g
Ingredients
- 250g brown rice
- 175g frozen soya beans
- 1 tbsp low-salt soy sauce
- 1 tbsp extra virgin olive oil
- 2 tsp finely grated ginger
- 1 garlic clove, crushed
- 4 spring onions, thinly sliced on the diagonal
Method
Cook the brown rice following pack instructions, adding the soya beans for the final 2 mins of cooking. Meanwhile, mix together the soy sauce, olive oil, ginger and garlic.
Drain the cooked rice and beans, transfer to a serving bowl and stir in the soy sauce mixture. Scatter with the spring onions and serve.