Spiced apple crisps

Keep hunger pangs at bay by snacking on healthy dried fruit – this version bakes Granny Smiths with cinnamon

Sugar-free banana cake

The natural sweetness of fruit and a drizzle of agave syrup means less added sugar is needed in this banana bread

Angela’s ‘flexible’ jam recipe

Make the most of fruit gluts and try making your own jam – delicious spread on homemade bread

Sticky sultana pudding

A super-speedy fruit sponge that’s cooked in the microwave and ready in just 10 minutes – serve with hot custard or golden syrup

Oaty fish & prawn gratins

Hit all 5 of your recommended fruit and veg intake with these delicious healthy fish and tomato bakes

Hot cross bread & lemon pudding

Use up your leftover fruit buns in this sumptuous spin on traditional bread and butter pudding – a great spring bake

Summer fruit drizzle cake

Sarah Cook’s scrummy cake is really easy and versatile – use whatever fruit you like, and you’ll make it again and again

Microwave meringues in minutes

Watch these effortless meringues quadruple in size as they cook in under two minutes

Cherry chocolate Pavlova

Finish your meal with this impressive dessert, with billowing cream and fresh summer fruit

Smoothie cubes

A great idea for a quick, cooling and healthy drink, especially for breakfast

Fruit, oat & seed bars

A tasty twist on flapjacks with a luscious
layer of apricots inside

Banana, clementine & mango smoothie

Kick-start your day with this deliciously refreshing drink, made with fresh fruit and yogurt. It's rich in vitamin C and counts as one of your 5-a-day