Contains pork – recipe is for non-Muslims only
Squid can be slow cooked as well as flash-fried. Simmer in a Spanish-style paprika pot with new potatoes and tomatoes. Serve with garlic mayonnaise
These lollies are seriously cool customers – they're a cross between cheesecake, frozen yogurt and fruit ice cream
Filling yet low-fat, sustainable white fish is a healthy choice. Serve with an Indian-inspired coriander yogurt marinade and grain salad
Contains pork – recipe is for non-Muslims only
A healthy green soup with contrasting salty, deeply savoury crispy ham bits for an added hit of flavour
This fibre-packed oat pot is similar to a bircher. The combination of porridge oats, blueberries, yogurt, seeds and nuts will keep you fuller for longer
Swap chocolate and coffee for almonds, nectarines and peaches in this show-stopping make-ahead dessert
A simple vegetarian side or main course salad drizzled with sweet honey dressing and served with Greek yogurt
Classic iceberg lettuce makes for a crisp and chunky side salad – great for sharing round at a barbecue or buffet
A creamy horseradish, lemon and soured cream dressing lifts smoky mackerel, sweet beetroot, earthy lentils and bitter radicchio to a new level
Great tasting buttermilk cakes with less sugar – serve these lighter muffins at breakfast, warm from the oven
Entertain with ease by mixing up a simple yogurt dip with crunchy chips. Serve on platters and invite everyone to dig in
Spiced lamb and chickpea patties with yogurt, coriander and salad make the perfect filling for flatbread
