Roasted aubergine with pomegranates & parsley

Flavoursome and tender, this makes a lovely accompaniment to grilled meat

Creamy aubergine curry

A veggie curry that is both low in calories and creamy

Feelgood fish cakes

These budget-friendly fish cakes made with canned sardines are packed full of good stuff

Dark chocolate & prune mousse

A luscious dessert that’s low in fat and sugar as only a small amount of chocolate is used

Chicken, red pepper & almond traybake

A tasty one-pan roast chicken supper with lemon, cumin, paprika, coriander and other North African flavours

Ham & horseradish salad

Contains pork – recipe is for non-Muslims only
A delicious, easy and superhealthy treat – counts as one of your 5-a-day

Curried vegetable pie

A pie to please everyone, a spicy kick makes this vegetable pie a tasty choice

Lemon crusted salmon with herby new potatoes & green beans

A simple way to serve salmon, packed full of clean summery Greek flavours

Roast rack of lamb with Moroccan spices

This fresh-flavoured roast is lightly spiced with a hint of citrus – an ideal dinner for two

Honey yogurt cheesecake

Bring a touch of Mediterranean magic to your table with this no-fuss bake that can be made ahead

Griddled chicken with quinoa Greek salad

A light dish of grilled chicken fillets and authentic salad with Kalamata olives, feta cheese, tomato and mint

Roast chicken soup

Use up leftover chicken in this rustic soup with garlic cream and cheesy scones on the side