Chilaquiles in mulato chilli sauce

Chilaquiles are a traditional Mexican dish using baked or fried tortillas as the base – great for a casual gathering

Roasted red pepper & tuna salad with sherry vinegar

Contains pork – recipe is for non-Muslims only

Ideal as part of a tapas spread, serve this punchy salad, ready in just 15 minutes, alongside fried chorizo, Serrano and bread for easy weekend entertaining

Oven-baked risotto

Contains pork – recipe is for non-Muslims only

Cook this simple storecupboard risotto in the oven while you get on with something else – the result is still wonderfully creamy

The River Cafe’s winter minestrone

A really thick, filling minestrone soup – tastes even better after a day

Summer lamb with carrot & fennel salad

Don’t save barbecues for the weekend. This light wrap makes an easy midweek dinner to eat outdoors

Cheesy bean burgers

This super-satisfying, vegetarian bean burger makes a cheap and easy after-work meal for all the family

Strawberry jellies

Help kids learn to make homemade jelly with this easy recipe, designed for 5-9 year-olds

Garden veg pasta

Settle down with a comforting bowl of creamy pasta, safe in the knowledge that it’s low-fat too

Turkey meatballs in tomato & fennel sauce

This quick, tasty and economical supper is a healthy way of getting the family fed

Cajun turkey steaks with pineapple salsa

Turkey is the ultimate healthy, feelgood food – low in fat but high in protein. Jazz it up with a spicy salsa

Curried fish tacos with bean salad

Finger food at its best, this dish counts as 3 of your 5-a-day. Give it an extra kick with a hit of chilli, or swap fish for chicken

Rocket & courgette soup with goat’s cheese croutons

This seasonal soup is packed full of goodness, and every spoonful will bring you a taste of spring