High protein breakfast

Contains pork – recipe is for non-Muslims only

A protein-packed version of a classic fry-up from Joe Wicks. Pile on the steak, mushrooms and spinach for a hearty, filling start to the day

Matcha breakfast bowl

Mix nutritious matcha powder with natural yogurt in this maple syrup and fruit-topped breakfast that’s 2 of your 5-a-day

One-pan English breakfast

Contains pork – recipe is for non-Muslims only
This combines all the best ingredients of a traditional English breakfast in one frying pan, with no need to chop anything

The ultimate makeover: Full English breakfast

Contains pork – recipe is for non-Muslims only
Angela Nilsen makes a healthier version of an iconic English meal – without losing the nostalgia

Breakfast bagel club

Salty, smoky and creamy, this made-in-minutes toasted bagel with cream cheese, smoked salmon and avocado is ideal for Sunday brunch

Breakfast banana split

Top a sliced banana with nut butter, frozen yogurt, a handful of berries and low-sugar granola for a weekend morning treat

Big breakfast with asparagus

Contains pork – recipe is for non-Muslims only
Cut down on the washing up by cooking everything in the oven with this no-fuss ‘fry-up’ of bacon, black pudding and eggs

Brioche breakfast bake with crispy bacon

Indulge at brunch with this make-ahead breakfast dish, inspired by the classic combination of French toast, maple syrup and bacon

Potato & spring onion breakfast pancakes

Contains pork – recipe is for non-Muslims only
This Irish-inspired breakfast, brunch or alternative side dish is based on ‘boxty’, or potato cakes

Fruit & nut breakfast bowl

Top cheap and healthy porridge oats with chopped fresh oranges, Greek yogurt and a sprinkling of dried fruit, nuts and seeds

Lighter breakfast Knickerbocker Glory

A summer sundae, but not as you know it… This brunch-friendly layered treat contains sorbet, frozen yogurt, fresh blueberries and granola

Pear & blueberry breakfast bowl

A brunch-friendly oat and fruit bowl with yogurt and crunchy seeds – pack in 2 of your 5-a-day in the morning