Breakfast banana split

Top a sliced banana with nut butter, frozen yogurt, a handful of berries and low-sugar granola for a weekend morning treat

Prep:5 mins
No cook

Serves 2
Easy

Nutrition per serving

kcal 570
fat 24g
saturates 6g
carbs 70g
sugars 55g
fibre 7g
protein 14g
salt 0.3g

Ingredients

2 bananas
2 tbsp nut butter (almond or cashew butter is nice)
4 scoops natural frozen yogurt
handful of berries (we used strawberries, blueberries and raspberries)
4 tbsp low-sugar granola

Tip

Nut alternatives

If your child or any of their friends have a nut allergy, look out for pumpkin seed butter from health-food shops. Or make your own by whizzing toasted pumpkin seeds in a food processer for 5 mins, or until they turn to a smooth peanut butter consistency. You may have to add a drizzle of flavourless oil. Store in the fridge for a month.

Method

Peel the bananas and split them down the centre. Place in 2 bowls, cut-sides facing upwards.
Spread the nut butter over the banana halves, place the scoops of frozen yogurt on top, add the berries and scatter over the granola.