Robert Carrier’s Moroccan harira

In Morocco this soup is served as an important part of the festivities of Ramadan: it’s the traditional soup to break the fast

Speedy salmon and leek one-pot

Foolproof microwave fish in just 3 trouble-free steps

One-pan simple summer chicken

Throw potatoes, courgettes and a whole garlic bulb in with chicken thighs then oven bake for a simple all-in-one supper

Oriental salmon & broccoli traybake

Five ingredients is all you need to create this Asian flavoured fish dish with healthy greens and fresh lemon

Crab & leek pasties

Adding a crabmeat filling to these pasties makes these special enough to serve to friends

Roasted tomato & cheddar rice with garden salad

Served as a stunning side or quick main meal, this vegetarian dish is sure to satisfy

Crunchy fish goujons with skinny chips

This superhealthy, oven-baked version of fish goujons and chips is sure to be a winner with all ages

Wild rice salad

A superhealthy vegetarian side that’s perfect with spicy stews

Hazelnut meringue surprise

Britain’s Best Pud entrant, Imogen Bahl, stood out in the under-12 category with this sophisticated dessert

Celeriac & carrot remoulade

This full-of-flavour side dish is ready in a flash, and a great way of getting one of your five-a-day

Roast chicken with whole garlic, bay & white wine

Pack your roast full of flavour with this spring recipe using mild wet garlic, a seasonal treat

Sticky apple cups

These simple dessert cups are made in the microwave and are brilliant to use up leftover dates and prunes