• Are you intolerant?

    Are you intolerant?

    No we’re not talking patience levels here! Food intolerances are becoming an increasingly prevalent condition around the world. We find out more.

    Read More

  • Drink your veg!

    Drink your veg!

    Looking for new ways to hit your daily target? Follow our advice and try these smoothies - just blend and drink!

    Read More

  • Safety first!

    Safety first!

    With the rising summer temperatures, keeping food safe from spoiling becomes that much more of a challenge. Nicola Monteath asks the experts to share their advice on how to make food safety a priority at home.

    Read More

  • Do we need more than 5- a -day?

    Do we need more than 5- a -day?

    One of the most positive and consistent health messages we hear is to eat at least five portions of fruit and veg a day – yet most of us don’t. Nutritional therapist Kerry Torrens suggests ways to reach your target, and explains why we should aim even higher.

    Read More

  • Baby's first bite

    Baby's first bite

    The importance of getting it right when introducing a baby to solid foods, cannot be emphasised enough. Prachi Grover asks the experts for their advice on one of the key decisions parents need to make when it comes to laying the foundation for healthy eating habits – whether homemade baby food is better.

    Read More

  • The Picnic Brunch at Al Badia Golf Club

    The Picnic Brunch at Al Badia Golf Club

    What’s it like: Undoubtedly one of the most refreshingly unique brunches in town, this family-friendly, alfresco brunch is set on the lush putting green of the golf club, overlooking the ninth hole and a gushing waterfall. As you enter, you…

    Read More

  • Celebrities at The Palace, One & Only Royal Mirage

    Celebrities at The Palace, One & Only Royal Mirage

    Like everything else at this hotel, the restaurant oozes understated luxe – plush carpeting, silk curtains, crystal chandeliers and a subtle beige colour scheme all of which come together to create an ambience that is on the sophisticated side of glam.

    Read More

  • Eat smart!

    Eat smart!

    Can what you eat truly affect your brain power? Experts seem to think so. Sudeshna Ghosh finds out more.

    Read More