Your metabolism naturally slows down with age, but with these smart tips from the experts, you can boost it to ensure you sustain energy levels throughout the day, burn calories, and enable your body to function optimally.
With obesity and health issues on the rise, it’s important to instill good eating habits in children from a young age – not just at home, but in school too. With a new Dubai school launching a campaign to promote good food habits in their students, in partnership with celebrity chef Gary Rhodes, we take a look at what needs to be done to educate children on eating well.
Rachel Allen speaks to us about how she balances life as a celebrity chef, author, and mother.
I was looking forward to trying out the new menu at this elegant restaurant, a refined alternative to the casual sidewalk café-style eateries of JBR Walk...
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Stock your storecupboard with these versatile ingredients to get your year going on a healthy note, advises health expert Natalie Savona.
Molecular gastronomy is not all about dry ice and a bunch of tricks, says Ross Clarke, former creative development chef at Fat Duck experimental kitchen and protégé of Heston Blumenthal.
