Bean & bangers one-pot

Contains pork – recipe is for non-Muslims only
Make sausages go further by cooking them in a simple veg-packed stew – no need for any accompaniments

Sausage & spring mash pie

Contains pork – recipe is for non-Muslims only
Comfort food doesn’t get much better than this

Rigatoni sausage bake

Contains pork – recipe is for non-Muslims only

A great way to get kids to eat spinach, this comforting sausage supper dish is also perfect for a hungry crowd

Raymond Blanc’s cassoulet

Contains pork – recipe is for non-Muslims only
Raymond Blanc’s rustic cassoulet is rich and warming – slow cooking at its best

Lincolnshire sausage & lentil simmer

Contains pork – recipe is for non-Muslims only
A one-pot hearty stew to share with friends and family – you can make ahead and freeze it if you prefer

Cashew chicken stir-fry

This high-carb, protein-packed dish can be on the table in 20 minutes and can help you refuel after exercise

Crushed pea & mint dip with carrot sticks

A simple dip recipe that's low in fat and gluten-free. Refreshing mint and smooth ricotta make this a delectable veggie snack

Chicken katsu curry

This healthier katsu is coated in finely chopped flaked almonds and baked in the oven (rather than fried) until crisp and golden. If you're following the Healthy Diet Plan then this a great dish to add to your repertoire

Warm pearl barley & roasted carrot salad with dill vinaigrette

This salad combines sweet carrots with the liquorice bite of a slightly acidic dressing and creamy blue cheese – a simple lunch or side dish

Weaning recipe: Chicken meatballs

If your toddler enjoys feeding him or herself then try these moreish chicken meatballs, made with fresh veggies and chicken thighs. Serve with rice and broccoli for a satisfying dinner

Weaning recipe: Slow-cooked lamb & veg with sweet potato & carrot mash

A beautifully balanced, slow-cooked toddler meal – by combining iron-rich lamb with vitamin-C-rich veg, you’ll be optimising your child's ability to absorb iron

Weaning recipe: Celeriac, carrot & apple purée

Mixing root vegetables with fruit is a wonderful way of letting your baby explore different flavours, and this purée is also packed full of nutrients. Plus there is minimal preperation involved too…