Saag paneer

An Indian dish with plenty of flavour, saag paneer is a well-loved vegetarian side. It's rich in calcium and folate from the spinach and is gluten-free too

Healthy chocolate milk

Enjoy this healthier version of chocolate milk that’s high in protein. The green tinge comes from iron-rich spinach, but trust us – it tastes great

Cottage cheese fritters

Whip up these tasty fritters made with cottage cheese, spinach and cherry tomatoes in just 20 minutes. Perfect for brunch, or lunch served with a salad

Spinach & courgette lasagne

Enjoy a vegetarian lasagne bursting with spinach and courgette, held together with a creamy mascarpone sauce. It's a filling midweek meal for all the family

Satay sweet potato curry

Cook this tasty vegan curry for an exotic yet easy family dinner. With spinach and sweet potato, it boasts two of your five-a-day and it’s under 400 calories

Chicken skewers with tzatziki

Kids will love these chicken skewers hot off the griddle for a quick supper, or pack them in wraps with green salad and tzatziki to take on a picnic

Mozzarella & salami picnic baguette

A perfect sandwich for a summer picnic. Filled with salami, spinach, basil, pesto and mozzarella, it has all the flavours of Italy that kids and grownups will enjoy

Weaning recipe: Spinach, sweet potato & yellow split pea purée

Make this weaning purée with sweet potato, spinach and split peas before transitioning baby to solids. It has a bit of texture and the option of subtle spice

Toddler recipe: Mild split pea & spinach dhal

Make this delicious dhal for your toddler and introduce them to mild curry flavours. With yellow split peas, spinach and cashews, it's tasty and healthy

Toddler recipe: Sweetcorn & spinach fritters

These healthy sweetcorn and spinach fritters are packed with vitamin C from the veg, plus protein from the egg. They make great finger foods for baby-led weaning

Spinach & blue cheese pizza

This vegetarian pizza is super-quick to make because the base is yeast free. Packed with spinach, walnuts, mushrooms and blue cheese, it's super-tasty too

Cucumber, apple & spinach juice

Get started in the morning with an all-natural juice packed with cucumber, apple and spinach. To get the full nutritional benefits, drink it pulp and all