Ginger, sesame and chilli prawn & broccoli stir-fry

Make our budget-friendly stir-fry with ginger, sesame and chilli prawns for a super-simple midweek meal. This speedy, low-fat supper makes a great dinner for two

Easy vegan pho

Make our easy vegan noodle soup for a warming midweek meal. This low-calorie recipe can be spiced up according to taste with a side serving of sriracha

Posh egg, chips & beans

Whip up a classic egg and chips with smoky beans for an easy dinner or weekend brunch. This version is healthy, high in fibre and low-calorie too

Green chowder with prawns

Make a warming bowl of our healthy green chowder for a hearty midweek meal. This simple soup is low in fat and calories and delivers two of your 5-a-day

Creamed goat’s cheese & roast beetroot salad

Combine creamy goat’s cheese, crisp apple and earthy beetroot for a simple salad that’s bursting with flavour and colour – and it looks impressive plated up

Vegan Bolognese

Try our hearty vegan Bolognese for a quick and healthy meal for two. Our simple pasta dish packs in four of your five-a-day and it’s even low fat

Italian borlotti bean, pumpkin & farro soup

Warm up on chilly evenings with this hearty, healthy bean & pumpkin soup. Serve this low-calorie meal with a chunk of fresh bread for dunking

Orzo & tomato soup

Make our simple, budget-friendly tomato, orzo and chickpea soup in just 30 minutes. This easy, vegetarian family meal is healthy and even low fat

Easy chicken stew

Make this healthy chicken stew – it’s simple and perfect for a filling family supper. Our easy, low-fat recipe is delicious served with a warm cheese scone

Pizza sauce

Our rich tomato pizza sauce is achieved by cooking it over a low heat until thickened and glossy. It’s easy to make and is perfect for pizza night

Harissa trout, beetroot & grapefruit salad with whipped feta

Rack up three of your five-a-day with our colourful trout, beetroot and grapefruit salad, which makes a healthy, low-calorie addition to any dinner table

Chargrilled chicken & kale Caesar salad

Try our healthy twist on a chicken Caesar salad with Tenderstem broccoli and a creamy mustard dressing. Perfect for a low-calorie lunch option