Teriyaki salmon & green beans

Buy a whole piece of salmon for this traybake if you're feeding a family and cut into adult and children-sized portions. It's cooked in a delicious teriyaki sauce

  • Prep:10 mins
    Cook:20 mins
  • Serves 4
  • Easy

Nutrition per serving

  • kcal 288
  • fat 15g
  • saturates 3g
  • carbs 9g
  • sugars 5g
  • fibre 1g
  • protein 28g
  • salt 0.8g

Ingredients

  • 4 salmon fillets (or a 500g piece to cut up yourself)
  • 100g green beans, ends trimmed
  • 1 lemon, cut into wedges
  • 2 tbsp low-salt soy sauce
  • 1 tbsp honey
  • 1 tbsp mirin
  • 1 garlic clove, crushed
  • noodles or rice, to serve

Method

  1. Heat oven to 180C/160C fan/gas 4. If you have a whole piece of salmon, cut it into four fillets. Place a sheet of baking parchment on a baking tray and lay the salmon diagonally across it.

  2. Cook the beans in boiling water for 1 min and drain. Arrange the beans in piles around the salmon and add the lemon wedges to the baking tray. Mix the soy sauce, honey, mirin and garlic, and pour half of it over the beans and salmon. 

  3. Cook for 15 mins, then pour the rest of the sauce over the salmon. Cook for another 5 mins. Squeeze over the lemon and serve with noodles or rice.