Steak, chips & quick pepper sauce

Home alone? This no-fuss version of a classic creates a special solo supper

Miso steak

Steak doesn’t have to be a heavy meal – give it a Japanese-style marinade for a low-fat supper

Honey & sesame beef noodles

A super-speedy, healthy stir-fry, easily halved to serve one for an after-work supper

Stir-fried curly kale with chilli & garlic

A quick and easy way to give kale a kick – serve with steak, chicken and oriental meals

Steak & chips salad

Fantastic protein-packed supper dish – healthier than the classic version, too

Tuna pasta bake

Whip up this cheap treat using storecupboard ingredients, tinned tuna and sweetcorn

Griddled rump steak with watercress, hazelnut & red chilli pesto

A relaxed but restaurant-quality main course for two

Creamy cheese & tomato macaroni

Try pasta instead of potatoes as a quick side-dish with chicken or steak

Stir-fried beef with cashews and broccoli

A Thai-inspired stir-fry, quick to make and great served with either noodles or rice

Steak with barbecue sauce

Get a sizzle in your griddle with this mouthwatering steak recipe – master the sauce and use it on burgers and chicken too

Chilli beef noodles

A great way to spice up your weekday menu

Steak supper for two or more

End the day with this special steak supper