Steak with barbecue sauce
By Good Food
Get a sizzle in your griddle with this mouthwatering steak recipe – master the sauce and use it on burgers and chicken too
- Prep:5 mins
Cook:20 mins
- Serves 4
- Easy
Nutrition per serving
- kcal 358
- fat 14g
- saturates 6g
- carbs 23g
- sugars 21g
- fibre 1g
- protein 38g
- salt 2.13g
Ingredients
- 4 lamb leg steaks (of beef if you prefer)
- 1 tbsp sunflower oil, plus a little extra
- 1 onion, chopped
- 150ml tomato ketchup
- 3 tbsp Worcestershire sauce
- 2 tbsp light muscovado sugar
- 2 tbsp red wine vinegar
Method
Season the steaks on both sides and brush with a little oil.
To make the sauce, heat the remaining oil in a small pan, then add the onion and fry for 5 mins until soft and lightly browned. Add the remaining ingredients and simmer gently for 5 mins more.
Barbecue, griddle or grill the steaks for 3-4 mins on each side until cooked to your liking and serve with the sauce.