Fresh lasagne with pesto

This veggie pasta dish is perfect for entertaining – it can be made ahead, leaving you free to chat to your guests

Fruity coconut creams

A quick low-fat pud that's easy to make and easy to adapt

Prawn & chorizo frittata

Contains pork – recipe is for non-Muslims only
Never tried seafood with spicy chorizo? Give it a go in this simple supper for two

Sweet & sour kale with garlic & anchovy

A great side dish to serve with lamb, or try it tossed through pasta

Courgette & lemon linguine

The raw, zingy toppings keep this pasta dish light and summery

Griddled halloumi with beetroot & orange

This simple salad is refreshing and light. It's great with mackerel too

Classic spaghetti

Whether you are a novice cook or simply want to improve your skills, follow our step-by-step recipe
for a delicious pasta dish that works every time

Bows with tuna, olives & capers

This delicious pasta recipe makes a quick and simple supper

Fruity shortcake swirl

An ideal dessert for casual entertaining

Chicken in balsamic, orange & rosemary sauce

Low-fat tender chicken in a rich gravy with rosemary and balsamic vinegar

Rich paprika seafood bowl

Eating healthy isn’t all about salad, this fish stew counts as 3 of your 5-a-day and it’s low-fat

Mushroom & spinach risotto

Make the time to stir carefully during cooking to make this vegetarian Italian rice pot super creamy