Barbecued fennel with black olive dressing

Slice fennel and chargrill it as the base to a salad dressed with Kalamata olives, parsley, basil and garlic

Spaghetti omelette

This speedy spaghetti omelette is a great way of using up leftover pasta, and it’s bound to be a hit with kids

Spring green fattoush

Savour all the flavours of spring in every bite with this elegant, seasonal salad

Toasty banana muesli pots

This brilliant-value pud can also make a nutritious breakfast, just swap the chocolate for a drizzle of honey

Pomegranate dressing

A fruity Middle Eastern-inspired dressing that’s ideal for couscous, rice or green salad

Golden goat’s cheese tomatoes

Contains pork – recipe is for non-Muslims only
There aren’t many meals this won’t go well with, pasta, couscous, rice, even barbeques, dinner parties and suppers

Frying pan pizza

Not good for you? Think again, this easy to make pizza is low fat and full of calcium

Linguine with tuna sauce

An authentic Italian pasta dish perfect for a relaxed bite with friends

Potato, parsnip & horseradish baked rosti

A trio of winter vegetables that are the perfect accompaniment to a meal.

Spicy spaghetti with garlic mushrooms

A low fat, fail-safe pasta dish that will proves that it's just as easy to whip up a meal as it is to turn on the microwave

Chicken, edamame & ginger pilaf

Make this healthy rice pot for a mid-week supper – crammed with fibre and vitamin C

Sweet & sticky wings with classic slaw

Kids will love these sweet and sticky wings which are quick to prepare and cheap too!