Baked mücver (courgette & feta bake)

Turn Med-inspired courgette fritters into a large bake – it’s easier to cook, more substantial and can be served as lunch with a side salad and garlic yogurt

Easy salmon sushi rice bowl

Encourage kids to learn how to cook with our easy salmon sushi rice bowl. The recipe features a full list of equipment and easy-to-follow instructions

Golden noodle soup with soft-boiled eggs

Kids can learn how to cook noodles and boil an egg with this simple noodle soup recipe. If they like spice, they can add chilli too

Air fryer roast dinner

Forget turning on the oven to cook the big Sunday meal – make the main elements in an air fryer. Use a microwave to heat the gravy rather than on the hob

Butternut squash burgers

Cook these meat-free burgers on the barbecue or griddle pan. They’re easy to make and require very little prep work. A kick of chilli heightens the flavours

How to make bubble tea

Try a Taiwanese favourite – homemade brown sugar boba milk tea, aka ‘bubble tea’. So-named from the tapioca balls that fall to the bottom

Aubergine parmigiana lasagne

Combine two Italian classics – parmigiana and lasagne – in this veggie bake. It’s ideal for batch cooking as you can freeze it before or after baking

Cod & olive tagine with brown rice

Make the most of cod in this delicately spiced, aromatic tagine that’s low in fat and calories. Like other seafood, cod is a useful source of iodine

One-pot vegan rice and beans

Gluten free and low in fat, this vibrant vegan rice dish is packed with kidney beans, green olives and peppers

Lemon & greens pesto pasta

Prep, cook and serve this quick and easy lemon and green veg pasta in just 15 minutes. It’s perfect for busy days, and will be loved by the whole family

Chipotle & lime prawn burrito bowls

Serve up a big bowl of colour with this easy prawn burrito bowl, with zingy chipotle and lime flavours. Full of nutrients, it provides four of your 5-a-day

Golden syrup broccoli noodles

This recipe is taken from Miguel Barclay’s Vegan One Pound Meals, you can listen to him talk about this recipe and others on the Cook Smart podcast