Air fryer chicken breasts

Use an air fryer to create this tempting dish of tender chicken breasts coated in garlic, sweet paprika and herbs. Mix up the spices for interest or keep it plain if you prefer

Healthy beef chow mein

Swap your weekly takeaway for this healthy beef chow mein – it’s quick to cook and low in fat and calories

Minced lamb & lentil patties (shami kebab)

Cook popular Indian party kebabs for Diwali made with lamb mince and lentils, seasoned with spices and sharpened with fresh coriander, ginger and chillies

Pomegranate brisket

Add the sour-sweet notes of pomegranate molasses to bring amazing depth of flavour to this slow-cooked beef dish. This is a popular dish at Jewish festivals

Healthy roast dinner

Cook a healthy, low-fat version of roast beef for two, made with lean, juicy steak and roasted veg, plus gravy on the side

Bengali roast chicken

Serve this spiced chicken in an aromatic masala for a starter at a family feast. Packed with flavour, it’s a popular Bengali dish – one you’re sure to cook time and time again

Smoked brisket

Fire up the smoker for this flavourful slow-cooked brisket. Serve on a board with charred greens and salsa rossa so everyone can help themselves

One-pan roast duck legs with white beans & carrots

Make a minimalist version of cassoulet by slow-roasting duck legs with white beans and carrots. It’s a dish that’s big on flavour but with few ingredients

Roast peppers with ‘jammy’ eggs & almond & parsley dressing

Cook up a speedy lunch of roast peppers with soft eggs, served with an almond and parsley dressing. Enjoy with crusty bread

Hasselback potatoes

Try something different with your Sunday roast this weekend with these garlic and rosemary hasselback potatoes. Using same-sized potatoes will help them cook through evenly

Ackee & saltfish

Cook a traditional Jamaican dish, ackee and salted cod, for a hearty brunch. With peppers, tomato and garlic alongside the ackee fruit, it’s full of flavour

Mulligatawny soup

Cook a batch of mulligatawny soup, packed with veg and rice and gently spiced with curry powder and spices. Top with coriander and yogurt