Speedy prawn fried rice

Perfect for a Monday night when the last thing you want to do is cook, this rice dish is both filling and healthy

Chicken in a bag

An easy dish, perfect for staggered mealtimes

Thai squash soup

Up your vegetable intake with this fragrant pumpkin soup spiced with Asian flavours

Thai spiced turkey patties with noodle salad

Treat yourself to this low-fat, healthy Thai dish after a hard day’s work, it’s quick and easy to make

Proper spicy pot noodle

The perfect snack for you or the children – ready in minutes

Red Thai meatball curry

A colourful, zingy curry that the whole family will enjoy

Thai chicken curry

Learn how to make an authentic-tasting Thai curry with this step-by-step recipe

Spiced lamb & coconut pilaf

Give mince a makeover with this fragrant, low-cost rice dish

Thai salmon kebabs with sweet chilli & lime dip

Always pop some salmon fillets in your shopping basket? Try this new way to transform them…

Easy noodles

This simple version of a Malaysian classic is microwaved in a single bowl – an easy supper for 4

Summer vegetable curry

Give your Friday night curry a healthy makeover with this low-fat, superhealthy, vegetarian dish

Turkey laksa

Turkey isn’t just for Christmas. Packed with protein, vitamins and lean too, it makes a great substitute for that other white meat