Eat to beat Diabetes
Your complete guide to what, how and when to eat, to prevent the onset of this increasingly prevalent lifestyle condition.
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12 ways to boost your metabolism
Your metabolism naturally slows down with age, but with these smart tips from the experts, you can boost it to ensure you sustain energy levels throughout the day, burn calories, and enable your body to function optimally.
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Are you intolerant?
No we’re not talking patience levels here! Food intolerances are becoming an increasingly prevalent condition around the world. We find out more. -
Safety first!
With the rising summer temperatures, keeping food safe from spoiling becomes that much more of a challenge. Nicola Monteath asks the experts to share their advice on how to make food safety a priority at home.
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Go Primal with Paleo
Eating like a caveman, a.k.a the Paleo diet, seems to have become all the rage around the world. We aim to find out what the fuss is all about.
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The Picnic Brunch at Al Badia Golf Club
What’s it like: Undoubtedly one of the most refreshingly unique brunches in town, this family-friendly, alfresco brunch is set on the lush putting green of the golf club, overlooking the ninth hole and a gushing waterfall. As you enter, you… -
The Rivington Bar and Grill, Souk Madinat Jumeirah
This outpost of the popular UK chain, located in Madinat Jumeirah, offers a gorgeous outdoor terrace overlooking the water ways, which is where my dining partner and I sat on the evening we visited...
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Spectrum on One, Fairmont Dubai
When it comes to decadent Friday brunches, there’s plenty of choices in our city. However, when it comes to customisation of dishes, and variety of cuisines with themes to match each, then Spectrum on One’s brunch is the place to be!
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15 golden rules for losing weight
Spending hours at the gym trying to get ride of the festive bulge? Here are some expert guidelines to help you lose weight effectively as you kick-start your New Year fitness regime.
