Egg-free pancakes

You won’t be able to tell the difference with these light crepes, suitable for those with an egg intolerance

Herby fondant potatoes

Trim your spuds, fry whole, then simmer with stock, rosemary, thyme and lemon to create a perfectly tender side dish

Sugar-free banana cake

The natural sweetness of fruit and a drizzle of agave syrup means less added sugar is needed in this banana bread

Sticky sausage wraps

Contains pork – recipe is for non-Muslims only
Turn an ordinary banger into something special

Squash, lentil & bean one-pot with fig raita

Hit your whole 5-a-day with this curried veggie spice-pot, packed with pulses and squash, served with cooling yogurt dip

Curried chicken & mango salad

This lightly-spiced, fruity salad is a modern take on Coronation chicken – a low calorie-lunch for two

All-in-one spring roast chicken

A complete meal in one pot- juicy whole chicken with spring vegetables that takes minutes to assemble

Leek, ricotta & gruyère tart

Ricotta gives this quiche a lovely, light cheese-cakey texture – leftovers make a great packed lunch

Rosemary & chilli naan

Give plain naan a bit of a kick with this simple recipe. Once you’ve cracked this, try garlic & mint and harissa & red onion too – you’ll find the recipes below

Stilton & cranberry toastie

A toasted sandwich is a great way to use up cheeseboard leftovers and makes a delicious and thrifty lunch

Red rice & chicken salad with pomegranate & feta

Use ready-roasted chicken to shred into your salad and pack up any leftovers for lunch the next day

Storecupboard pasta salad

This pasta salad makes a quick and healthy lunch, or is perfect prepared ahead for a picnic or lunchbox