Cheesy veg burgers

Packed with goodness – though your kids would never know

Quickie sausage goulash

Contains pork – recipe is for non-Muslims only
Rustle up a quick low-fat sausage meal – a perfect midweek family-filler

Minced beef & sweet potato stew

Thrifty lean mince makes a great base for a hearty family casserole – serve this one-pot with seasonal greens

More veg, less meat summer Bolognese

Hide peas and courgettes in this Italian favourite to up your vegetable intake – great for kids when served with pasta

Hob-to-table moussaka

Try this rich, hearty and quick variation on the classic family favourite

Pappardelle with beef

Wide ribbons of pappardelle are the classic pasta to serve with a meaty sauce – you’re bound to be going back for seconds

Spicy chicken cacciatore

With a tub of homemade tomato sauce in the fridge, this dish is a cinch

Shepherd’s pie potatoes

A simple supper that's got all the elements of the ultimate comfort food. Easily scaled up if you've got more mouths to feed

SunBlush spaghetti

Pep up spaghetti with this Mediterranean-style recipe

Summery cheese on toast

Perfect for a cheeky late supper

Easy sweet & sour chicken

Make this easy sweet and sour chicken, everyone will love it

Sloppy Joe pizza breads

Take a jar of tomato sauce, beef mince, mozzarella cheese and a baguette and you have this speedy supper – serve with basil