Bolognese with a difference

A classic with a few added extras, everyone loves a good spag bol

Braised lamb shanks

Lamb shanks are good value, and as each one is a portion, serving is a cinch. You can braise the shanks up to two days ahead

Spaghetti omelette

This speedy spaghetti omelette is a great way of using up leftover pasta, and it’s bound to be a hit with kids

Mediterranean fish parcels

Savour the intense flavour of these low-fat treats

Gnocchi bolognese with spinach

A filling, cheesy bake that is great for lunch the next – if there’s any left!

Frying pan pizza

Not good for you? Think again, this easy to make pizza is low fat and full of calcium

Warm rice & prawn salad

A quick and easy meal, on the table in only 10 minutes

Pizza pie

Use a ready-made bread mix to make this homemade calzone-style pizza filled with cheese, tomato, pepperoni and peppers

Linguine with tuna sauce

An authentic Italian pasta dish perfect for a relaxed bite with friends

Ten-minute tuna pizza

Tuna pizza in ten minutes – just buy the base, top, bake and eat

Spicy spaghetti with garlic mushrooms

A low fat, fail-safe pasta dish that will proves that it's just as easy to whip up a meal as it is to turn on the microwave

Chorizo, caper & rocket pizza

Contains pork – recipe is for non-Muslims only
Capers, rocket and chorizo give this quick pizza a punchy flavour