Broad bean, pea & orzo salad

Serve rice-like pasta grains with peas and beans, basil and a soured cream and Parmesan dressing

Fish with chilli, mango & lime salsa

Rub sea bream or mackerel with Cajun spice, bake whole and serve with a cool and fresh avocado sauce and rice

Aubergine rolls with spinach & ricotta

This spin on Italian ‘melanzane alla Parmigiana’ is quick to prepare and makes a deliciously creamy, veggie bake

Oaty nutty apple crumble

A brilliant cheat’s dessert, this fruit bake is super-quick and its store cupboard ingredients make it thrifty too

Lemon linguine with ham

Contains pork – recipe is for non-Muslims only
Try this tasty, tangy pasta dish, a perfect summer lunch or light supper

Quick sausage Bolognese

Pasta, sauce, and sausages, what could be a better combination? The sausage meat adds great flavour to a simple dish

Butternut & chorizo spaghetti

Contains pork – recipe is for non-Muslims only
The sweet nutty taste of the squash teamed with spicy chorizo makes this a pasta dish to remember

Fusilli with glorious green spinach sauce

Try this sumptuous dish with a no-cook pasta sauce

Roasted squash with pesto & mozzarella

Bake squash with peppers and onions then serve in a salad with basil sauce and creamy cheese – full of goodness and low calorie too

Bloody Mary Bolognese

Give spaghetti Bolognese an adult spin with this tasty, filling recipe

Fresh pesto

It takes mere minutes to whip up this homemade Italian sauce – blitz basil, nuts, cheese and garlic then stir into pasta

Chicken, fennel & tomato ragout

This chunky ragout can be teamed with anything you like, couscous, pasta, rice or a nice jacket, or just a nice chunk of bread