Turmeric smoothie bowl
Full of warming and nourishing ingredients, this creamy breakfast bowl can be ready in just 10 minutes
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Prep:10 mins
No cook - Serves 2
- Easy
Nutrition per serving
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kcal 291
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fat 10g
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saturates 4g
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carbs 40g
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sugars 20g
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fibre 5g
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protein 7g
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salt 0g
Ingredients
- 10cm/4in fresh turmeric, or 2 tsp ground turmeric
- 3 tbsp coconut milk yogurt (we used Co Yo), or the cream skimmed from the top of canned coconut milk
- 50g gluten-free oats
- 1 tbsp cashew butter (or a handful of cashews)
- 2 bananas, peeled and roughly chopped
- ½ tsp ground cinnamon
- 1 tbsp chia seeds or chopped nuts, to serve
Method
Peel the turmeric root, if using, and grate. Put all ingredients in a blender with 600ml water and blend until smooth. Serve in a bowl with chia seeds or some chopped nuts sprinkled over.