Heart helper smoothie
By Good Food
Blend beetroot, apple, blueberries and ginger to create a smooth and nutritious drink with depth and zing
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Prep:5 mins
No cook - Serves 1
- Easy
Nutrition per serving
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kcal 88
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fat 0g
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saturates 0g
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carbs 19g
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sugars 17g
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fibre 5g
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protein 2g
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salt 0.1g
Ingredients
- 2 small raw beetroots, peeled and roughly chopped
- 1 small apple peeled, quartered and cored
- 50g blueberries
- 1 tbsp grated ginger
- 300ml water
Method
Put the beetroot, apple, blueberries and ginger in a blender, top up with water then blitz until smooth.