Dried fruit compote
By Good Food
A healthy fruit compote with fat-free yoghurt for breakfast will keep your energy up until lunchtime
- Prep:5 mins
Cook:5 mins
Plus cooling - Serves 4
- Easy
Nutrition per serving
- kcal 253
- fat 2g
- saturates 1g
- carbs 49g
- sugars 38g
- fibre 2g
- protein 8g
- salt 0.1g
Ingredients
- 140g dried fruits (we used apricots, cherries and sultanas)
- ½ tsp cinnamon
- 300ml apple juice
- 200g tub fat-free Greek yogurt
- 100g granola
Method
Put the dried fruit into a small pan with the cinnamon and apple juice, give everything a stir then simmer for 5 mins until the apple juice is syrupy. Remove from the heat and allow to cool.
Divide the yogurt between 4 bowls then top with the compote and granola.
