Beetroot & apple salad pots

A little like a Waldorf salad, these individual green pots with walnuts, celery and parsley are great on a party spread

  • Prep:15 mins
    No cook
  • Serves 8
  • Easy

Nutrition per serving

  • kcal 143
  • fat 11g
  • saturates 1g
  • carbs 8g
  • sugars 8g
  • fibre 2g
  • protein 2g
  • salt 0.1g

Ingredients

  • 250g cooked beetroot, diced into 1cm cubes
  • 2 apples, diced into 1cm cubes
  • 2 celery sticks, finely sliced
  • 50g walnuts, roughly chopped
  • handful parsley, chopped
  • 3 tbsp walnut oil
  • 1 tbsp red wine vinegar
MPU 2

Method

  1. Put the beetroot, apples, celery, walnuts and parsley in a bowl. Whisk together the walnut oil, vinegar and some seasoning, pour over the beetroot salad and mix well. Divide between small glasses or teacups and chill until ready to serve. Can be made up to 3 hrs ahead.

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