Rich paprika seafood bowl

Eating healthy isn’t all about salad, this fish stew counts as 3 of your 5-a-day and it’s low-fat

Apple, pear & cherry compote

Great as an easy dessert for Sunday lunch, then use for breakfasts and midweek puds

5-a-day tagine

Get your day's vegetable quota all in one go. Great for feeding a group, or freeze portions

Poached apricots with rosewater

This low-fat, simple dessert combines tender fruit and fragrant syrup

Roast chicken soup

Use up leftover chicken in this rustic soup with garlic cream and cheesy scones on the side

Saucy chicken & vegetables

Cook your chicken so it's moist with a crispy skin and serve with mixed greens and a creamy tarragon sauce

Prawn, pea & tomato curry

Simple, speedy and good for you, this seafood curry takes just 20 minutes to make, or use a slow cooker for extra flavour

Turkish lamb pilau

Serve up a basmati rice one pot flavoured with cinnamon, mint and apricot, studded with tender lamb

Slow-cooked rabbit stew

Contains pork – recipe is for non-Muslims only
This is a true taste of autumn, a big bowl of rich, dark, boozy rabbit casserole

Thai beef curry

A spicy, authentic Thai green curry for your slow cooker that's ideal for taking the last-minute stress out of entertaining