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Light supper

56 Recipes

Light on the stomach, light on the calories.

  • Turkey meatball Caesar salad

    Turkey meatball Caesar salad

    Try a fresh and healthy spin on the classic salad by using lean turkey mince rolled into patties and served with a buttermilk dressing

    Easy
  • Pea, feta & summer herb frittata

    Pea, feta & summer herb frittata

    Use your favourite soft herbs in this thick grilled omelette with peas, cream cheese and courgette- we like dill, mint and parsley

    Easy
  • Nasi goreng with sardines

    Nasi goreng with sardines

    We throw a fresh spin on the traditional Indonesian rice pot- this version uses oily fish combined with turmeric rice, coriander and prawns

    Easy
  • Spicy jerk prawn & mango tacos with coconut dressing

    Spicy jerk prawn & mango tacos with coconut dressing

    Use Caribbean-style jerk paste to marinade shellfish, then serve in crunchy corn tacos with a textured salad and light sauce

    Easy
  • Grilled chicken with chilli & sesame seeds

    Grilled chicken with chilli & sesame seeds

    Flavour grilled chicken strips with Thai chilli sauce, ginger and honey and serve with broccoli for this speedy meal for two

    Easy
  • Satay grilled aubergine

    Satay grilled aubergine

    Skewers at the ready- these vegetarian kebabs are marinated in soy and turmeric and served with a rich peanut dipping sauce

    Easy
  • Spicy bean tostadas with pickled onions & radish salad

    Spicy bean tostadas with pickled onions & radish salad

    Tex-Mex goes healthy with these corn tortillas topped with chipotle kidney beans, pickled red onions, coriander and lime

    Easy
  • Spicy lamb & feta skewers with Greek brown rice salad

    Spicy lamb & feta skewers with Greek brown rice salad

    Kofta-style kebabs with feta, harissa and onion, served with a wholesome basmati rice flavoured with parsley and mint

    Easy
  • Superhealthy salmon burgers

    Superhealthy salmon burgers

    If you're after something a bit lighter than potato-packed fishcakes, try these simple oriental-style burgers

    Easy
  • Sticky lemon chicken

    Sticky lemon chicken

    A quick-to-make recipe

    Easy
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Iconic Plate: Tipsy cake

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