• Chinese pork one-pot

    Chinese pork one-pot

    Contains pork – recipe is for non-Muslims only
    A fast soup with an oriental twist that’ll win over friends and family

  • Chicken gumbo

    Chicken gumbo

    A low-fat Creole-inspired okra and green pepper stew with cayenne, paprika, cumin and thyme

  • Layered aubergine & lentil bake

    Layered aubergine & lentil bake

    Puy lentils bulk out this low-calorie vegetarian bake with mozzarella cheese, tomato and basil sauce and roasted aubergines

  • Turkey meatball Caesar salad

    Turkey meatball Caesar salad

    Try a fresh and healthy spin on the classic salad by using lean turkey mince rolled into patties and served with a buttermilk dressing

  • Pea, feta & summer herb frittata

    Pea, feta & summer herb frittata

    Use your favourite soft herbs in this thick grilled omelette with peas, cream cheese and courgette- we like dill, mint and parsley

  • Nasi goreng with sardines

    Nasi goreng with sardines

    We throw a fresh spin on the traditional Indonesian rice pot- this version uses oily fish combined with turmeric rice, coriander and prawns

  • Satay grilled aubergine

    Satay grilled aubergine

    Skewers at the ready- these vegetarian kebabs are marinated in soy and turmeric and served with a rich peanut dipping sauce