Honey & mustard sausage casserole

Contains pork – recipe is for non-Muslims only

Rustle up a comforting sausage and spinach casserole with classic honey and mustard flavours. Serve with mashed potato for a crowd-pleasing winter supper

  • Prep:10 mins
    Cook:1 hrs
  • Serves 4
  • Easy

Nutrition per serving

  • kcal 402
  • fat 24g
  • saturates 7g
  • carbs 27g
  • sugars 0g
  • fibre 7g
  • protein 17g
  • salt 2.6g

Ingredients

  • 1 tbsp vegetable oil
  • 8 pork or meat-free sausages
  • 1 large onion, sliced
  • 2 carrots, or any other root veg, roughly chopped
  • 3 garlic cloves, finely chopped
  • 2 tsp mixed dried herbs
  • 2 x 400g cans chopped tomatoes
  • 1 vegetable stock cube
  • 1 tbsp honey
  • 1 tbsp English mustard
  • 1 x 260g bag of spinach
  • mashed potatoes, to serve (optional)
MPU 2

Method

  1. Heat the oil in a large, lidded pan over a medium heat and fry the sausages until browned. Reduce the heat to low-medium, add the onions and carrots, and cook gently for 5 mins until soft.

  2. Add the garlic and dried herbs, then cook for 1 min. Stir in the chopped tomatoes, stock cube, honey and mustard. Turn up the heat to medium and bring to the boil. Reduce the heat to a simmer and cook for 30-40 mins, stirring now and then, until the carrots are tender and the sauce has reduced a little.

  3. Around 5 mins before serving, add the spinach, in batches if necessary. Cover and cook for 5 mins, until wilted. Season with salt and pepper, and serve with mashed potato, if you like.

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