Creamy edamame pesto pasta with rocket salad

Make a budget-friendly family meal with our quick and easy edamame pesto pasta. Use wholemeal spaghetti for added fibre if you prefer

Beef & Boston baked beans

Contains pork – recipe is for non-Muslims only

Enjoy these Boston baked beans with a jacket potato or crusty bread. Time works its magic on this dish, but there’s very little hands-on work to do

Chorizo, rocket & preserved lemon calzones

Fill these flavour-packed calzone ahead, then bake straight from the freezer when you’re busy. The combo of spicy chorizo and smoky paprika pastry is divine

Melting middle onions

Impress dinner guests with these veggie cheese-stuffed onions. Packed with mozzarella, pine nuts, breadcrumbs and herbs, they’re full of flavour

Sabich

Dress this sandwich with tahini and amba sauces for a taste of Israel. It’s full of flavour, with aubergine, hummus, eggs, pickles and more

Quinoa, goat’s cheese & peach salad

Make this tabbouleh-inspired quinoa, chard, goat’s cheese and grilled peach salad as something different for lunch. It’s full of textures and fresh flavours

Lighter Cassoulet

Contains pork – recipe is for non-Muslims only
This traditionally rich, slow-cooked, French casserole is made healthier with lean gammon steak and pork shoulder for a hearty, warming meal

Lighter Sweet & sour pork

Contains pork – recipe is for non-Muslims only

This Chinese takeaway family favourite can be made much healthier – lower the sugar, fat and salt levels with this easy recipe

Herb roast pork with vegetable roasties & apple gravy

Contains pork – recipe is for non-Muslims only

This lean roast dinner uses pork leg topped with prosciutto. Serve with roast potatoes, carrots and celeriac, plus lots of herbs and an apple gravy

Lighter South Indian fish curry

Use reduced-fat coconut milk and white fish fillets to make a low-fat, low-calorie curry that's still luxuriously creamy