Creamy edamame pesto pasta with rocket salad

Make a budget-friendly family meal with our quick and easy edamame pesto pasta. Use wholemeal spaghetti for added fibre if you prefer

Prep:20 mins
Cook:10 mins

Serves 4
Easy

Nutrition per serving

kcal 637
fat 29g
saturates 6g
carbs 64g
sugars 0g
fibre 8g
protein 27g
salt 0.3g

Ingredients

300g spaghetti
350g frozen edamame beans, shelled
50ml extra virgin olive oil
50g cashew nuts
2 garlic cloves
50g parmesan or vegetarian alternative, plus extra to serve
90g rocket leaves

Tip

DAIRY-FREE?

To make this dairy-free, substitute the parmesan for 4 tbsp nutritional yeast.

TWIST IT

Swap the beans for peas, spinach or kale, and blend to a pesto.

ADD FIBRE

Use wholemeal spaghetti for a healthier dish with more fibre.

Method

Cook the pasta following pack instructions. Meanwhile, put the frozen edamame in a bowl, pour over 2 tbsp of water and cook in the microwave on high for about 5 mins. Leave in the water, covered, for 2 mins more. Alternatively, simmer the edamame in a pan of boiling water for 2-3 mins.
To make the pesto, put 150g of the edamame, the oil, cashews, garlic, parmesan and some seasoning in a blender and whizz to a smooth paste. You can add up to 6 tbsp water to help it blend if the mixture is too thick.
Once the pasta is cooked, stir in the pesto and the remaining edamame, then serve with the rocket on the side and an extra grating of cheese, if you like.

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