Family meals: Easy fish cakes

These freezable and simple-to-make fish patties are ideal as a family meal or can be made and frozen individually as a quick last-minute kids supper, from toddlers to teens

Family meals: Easy lamb tagine

Sweet juicy apricots and tender butternut squash are a winner with kids and make for a delicious Middle Eastern family meal for toddlers through to teens and beyond

One-pan chicken couscous

This satisfying yet superhealthy recipe is all cooked in one pan for minimum washing up

Cauliflower cheese

Pop this classic side dish in the oven when you take your roast chicken out to rest, so there's no hot shelf juggling

Chicken chow mein

This speedy, kid-friendly supper is a great way of cramming a good variety of vegetables into one meal