Smoky hake, beans & greens
Contains pork – recipe is for non-Muslims only
Grill white fish fillets and serve on top of chorizo, cannellini beans and spinach for a quick dinner that packs in 3 of your 5 a day
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28 Recipes
Simple & delicious recipes with at least 3 portions of fruit & veg to get you to that lucky number 7...
Contains pork – recipe is for non-Muslims only
Grill white fish fillets and serve on top of chorizo, cannellini beans and spinach for a quick dinner that packs in 3 of your 5 a day
Combine roasted vegetables with chickpeas and feta cheese in this Greek-inspired salad which provides an impressive 4 of your 5-a-day
Pack in an impressive 3 of your 5-a-day with this spicy vegetarian lentil dish filled with roast butternut squash, peppers and onions
If you're a keen runner, eat nutritious meals to fit in with your training programme. These energy-boosting Mexican wraps are perfect fitness fodder
Spiced lamb and chickpea patties with yogurt, coriander and salad make the perfect filling for flatbread
Get four of your 5-a-day in one hit thanks to these tortilla wraps with spicy mushrooms, avocado hummus and griddled onions
Slash the fat of this Mexican sharing platter with some simple swaps. Our tortilla chips are topped with beans and salsa
Use hardy root veg in this Asian-inspired spice pot. We used pumpkin, carrots and parsnips, teamed with tomatoes
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