• Jackfruit bolognese with vegan parmesan

    Jackfruit bolognese with vegan parmesan

    Cutting back on meat? Try jackfruit as an alternative. This vegan bolognese not only tastes delicious, but it counts as a whopping five of your 5-a-day

  • Rustic beans & spinach with garlic yogurt

    Rustic beans & spinach with garlic yogurt

    Enjoy all 5 of your 5-a-day in one tasty, gluten-free vegetarian stew, topped with garlic yogurt and paprika. You'll also get a dose of calcium, folate, fibre, vitamin C and iron 

  • Spanish pork with beans

    Spanish pork with beans

    Contains pork – recipe is for non-Muslims only

    Providing all five of your 5-a-day, this flavour-packed butterbean stew pairs perfectly with lean pork shoulder steaks – perfect to enjoy after a workout

  • Chia & almond overnight oats

    Chia & almond overnight oats

    Start the day with energising oats and omega-3-rich chia seeds with this delicious breakfast. It's vegan, but you can use cow's milk and yogurt, if you prefer

  • Low-sugar lime & basil green juice

    Low-sugar lime & basil green juice

    Our aromatic, zesty lime and basil juice couldn't be easier to make – you can whip up this refreshing drink in minutes. Get your greens and a dash of elderflower sweetness

  • Spinach & tuna pancakes

    Spinach & tuna pancakes

    Celebrate Shrove Tuesday with these wholesome spinach and tuna pancakes. Healthy, nutritious and full of flavour, they deliver three of your 5-a-day 

  • Little beef & mushroom pies

    Little beef & mushroom pies

    Treat yourself to these healthy beef and mushroom pies – they're ideal for entertaining or freezing. As well as being tasty, they deliver 5 of your 5-a-day