• Sesame & ginger sushi bowls

    Sesame & ginger sushi bowls

    This vegan packed lunch is full of goodness, using fibre-rich wholegrain rice and protein-rich edamame beans with a tangy tamari and sesame dressing

  • Corn & split pea chowder

    Corn & split pea chowder

    Cook this healthy vegan soup and pack in four of your 5-a-day along with bags of flavour from ginger, chillies, garlic, thyme and coconut yogurt

  • Oat & chia porridge

    Oat & chia porridge

    Make this vegan breakfast packed with healthy ingredients including flaxseeds. You'll benefit from calcium, vitamin C, fibre and one of your 5-a-day

  • Apricot & hazelnut muesli

    Apricot & hazelnut muesli

    Packed with filling oats, nuts, seeds and dried fruit, this delicious cereal is ready in just 15 minutes. Serve with oat milk for a vegan breakfast.

  • Staffordshire oatcakes with mushrooms

    Staffordshire oatcakes with mushrooms

    Cook savoury pancakes for breakfast using porridge oats. The recipe is vegan and healthy, too, providing folate, fibre, iron and two of your 5-a-day

  • Spinach kedgeree with spiced salmon

    Spinach kedgeree with spiced salmon

    Get your weekly dose of omega-3 with this flavourful but easy-to-make supper. Spiced with ginger, cumin, cinnamon and more, it's a winning healthy dinner