• Japanese-style beef bowl

    Japanese-style beef bowl

    Teriyaki sauce provides the base of this Asian-inspired speedy stir fry with ginger, garlic and spring onions

  • Spiced broccoli with paneer

    Spiced broccoli with paneer

    Paneer cheese makes a great ingredient for vegetarian curries. This one is spiced up with garam masala

  • Jerk chicken burger

    Jerk chicken burger

    Flavour lean chicken with Jamaican-inspired spicy seasoning, griddle then and serve in a bread roll with mango, tomato, lettuce and sauce

  • Succotash


    A healthy American-inspired side dish of sweetcorn and broad beans flavoured with red chilli, basil, mint and garlic

  • Japanese-style brown rice

    Japanese-style brown rice

    A simple healthy side of brown rice served with ginger, garlic, spring onions, soy sauce and soya beans

  • Scandi salmon salad

    Scandi salmon salad

    A light and fresh fish dish dressed with a dill, parsley and mustard sauce- radishes and red onion give extra texture and flavour