Vegetable jalfrezi

A meat-free curry, low in saturated fat and packed with goodness from butternut squash, cauliflower, peppers and chickpeas

Creamy mango & coconut smoothie

This tropical shake with creamy coconut yogurt, mango and passion fruit is dairy and soya free

Rye bread

This rye bread recipe is lower in gluten than your average white loaf – this recipe uses white or wholemeal flour to give a light texture but you can experiment with ratios

Vegan smoothie

A dairy-free vegan smoothie with fruit juice, tofu and oats to power you up at breakfast or provide sustenance for exercise

Florentine ham grill

Contains pork – recipe is for non-Muslims only
Nutritious comfort food that’s ready in 20 minutes

Elderflower & lemon cordial

Diluted with sparkling water, this makes a refreshing
drink to enjoy throughout the summer, or use a dash
neat in recipes like gooseberry fool

Chocolate & pecan traybake

This delicious chocolate bake is nutty, moist and gluten-free too

Passion fruit & coconut panna cotta

These elegant make-ahead desserts are ideal for a stress-free finale to a smart dinner

Spinach roulade with Boursin & sundried tomatoes

A stunning centrepiece that is simple to make and sure to tempt vegetarians and meat eaters alike

Salade aux lardons

Contains pork – recipe is for non-Muslims only
A chic, quick to make starter that looks great on the plate

Honey muesli with raspberries & hazelnuts

Make your own muesli and boost it with fresh fruit for a wholly satisfying and healthy breakfast to keep you going through the day

Lemon ice & minty strawberries

Barney Desmazery’s fruity summer dessert is totally fat free and a great palate-cleanser