Spiced pork with heaps of stir-fried greens

Contains pork – recipe is for non-Muslims only
Fresh tasting and packed full of green veg, this is a healthy and authentic Oriental stir-fry

Chinese-style pork fillet with fried rice

Contains pork – recipe is for non-Muslims only
A low-fat family favourite with tender pork that’s simple to make, a great mid-week meal

Pork & noodle pan-fry with sweet & spicy sauce

Contains pork – recipe is for non-Muslims only
Whip up some healthy fast-food with a pork pan fry – on the table in 10 minutes

Crispy baked potatoes with spring onions

Contains pork – recipe is for non-Muslims only
Perfect the art of roasted, fluffy spuds with crisp skin, served with soured cream – a healthy winter warmer

Pork with sweet & sour onion sauce

Contains pork – recipe is for non-Muslims only
This healthy, meaty main uses lean pork fillets and is on the table in just 30 minutes – serve with your choice of grain

Stir-fried pork with ginger & honey

Contains pork – recipe is for non-Muslims only
This healthy noodle dish is deliciously low-fat with a great mix of Asian flavours- the perfect midweek supper

Mushroom & goat’s cheese calzone

A versatile veggie meal that’s bursting with flavour. Try some other easy filling ideas too

Thai pork patties with sweet chilli & noodles

Contains pork – recipe is for non-Muslims only
A healthy and authentic Asian dish that’s far better than a takeaway – and ready in less time

Raid-the-storecupboard side

Contains pork – recipe is for non-Muslims only
This healthy side dish, packed with artichokes and beans, works well with salmon or grilled pork

Barbecue pork with bok choi

Contains pork – recipe is for non-Muslims only
A Chinese-inspired meal that you can make tonight with little fuss

Sticky apple, sausage & bacon

Contains pork – recipe is for non-Muslims only
A one-pan, mid-week meal for all the family

The ultimate makeover: Full English breakfast

Contains pork – recipe is for non-Muslims only
Angela Nilsen makes a healthier version of an iconic English meal – without losing the nostalgia