Fruity Caribbean curry

Kidney beans and veg make chicken drumsticks go further with this sweet and hot curry – pack in 4 of your 5 a day in a filling family meal

Lebanese chicken wraps

Marinate chicken in yogurt, lemon and allspice before char-grilling and wrapping in flatbread with salad for a light and delicious midweek meal

Spanish chicken with crispy paprika potatoes

Contains pork – recipe is for non-Muslims only
Stuff chicken thighs with roasted peppers and cream cheese, then bake with chorizo and smoked paprika spuds for a tasty midweek meal

Spinach & nutmeg cannelloni

Stuff rolled lasagne sheets with creamy spinach and ricotta and bake with tomato and mascarpone sauces for a filling vegetarian meal

Thai prawn noodles

Ready in 30 minutes, this stir-fried prawn, egg and noodle dish is perfect for a midweek meal

Roast salmon with pesto sauce & beetroot slaw

Baked salmon topped with pesto and sour cream sauce served with grated root vegetables makes a quick and wholesome midweek meal

Mushroom & goat’s cheese tartlets

Topped with sautéed mushrooms, walnuts and goat’s cheese, these puff pastry tarts make a easy dinner party dish, or midweek meal

Sticky Chinese chicken traybake

Flavoured with honey, hoisin sauce and Chinese five-spice, this one-pan chicken dish makes a cheap and easy midweek family meal

Baked gnocchi with kale pesto & ham

Contains pork – recipe is for non-Muslims only
Bake ready-made gnocchi with walnuts, lemon and mozzarella for a delicious and easy weeknight meal

Curried lentil, parsnip & apple soup

This spicy soup combines red lentils, apples and parsnip for a smooth, warming soup – a low fat meal that you can make ahead and freeze

Snow globe hot chocolate

Marshmallows and strawberry laces transform into a snowman in this cute edible gift idea – a hot chocolate kit in a jam jar – perfect family fun

Poached salmon with tarragon

Lightly poach salmon fillets and serve with creamy green beans and baby new potatoes for a light meal