Turkey meatball & pineapple curry

Try a new spin on korma- use lean turkey mince and roll into balls then serve in a coconut-based sauce with fruit and coriander

Grilled salmon & mango salad with coconut dressing

An attractive, gluten-free salad of oily fish in a creamy coconut and lime dressing with light herbs and hot chilli

Cherry blossom cake

A gluten-free light bake that uses polenta in place of flour and orange blossom to flavour a drizzle syrup

Kipper fish cakes with watercress mayo

Don’t reserve this rich smoked fish for the breakfast table- mix with mashed potato, spring onions and parsley and shape into patties

Roasted tomato tart with double-cheese crust

A quick and simple tin-free tart with vibrant tomato topping and homemade cheddar and Parmesan pastry

Better beetroot brownies

Nutritious beetroot adds sweetness and juiciness to this healthier squidgy chocolate traybake – swap butter for rapeseed oil to lower the saturated fat too

Banana ice sundaes with fudge sauce

Delectable banana ice sundae, all of the taste, none of the fat

Glamorgan cheese sausage rolls

These melt in the mouth festive party nibbles provide a tasty alternative for your vegetarian guests – they’re also gluten-free

Fruit-filled clementine cake

A beautiful, moist gluten-free cake packed with zingy citrus flavours, wonderful for Christmas

Crumble-topped mince pies

Gluten and egg-free diets are catered for with these crunchy mince pies. The perfect addition to a cup of tea or glass of mulled wine

Florentine dairy-free pizza

Hit your 5-a-day target in one go with this crisp pizza piled high with veg, suitable for the lactose-intolerant

Pasta & mixed peppers with walnut & lemon pesto

A wheat-free main course, packed with peppers and nutty pesto